There's never been a more important time to stop and appreciate you. Taking 10 minutes out of the day to focus on your mind, wellbeing and mental health can be so beneficial!
Our Take 10 mindfulness set is pocket journal including daily prompts to check in with yourself, as well as scented pencils to bring an extra calm to proceedings, and a mini meditation guide for when you need a gentle reminder of how.
Description Dimensions: 19cm x 10cm x 10cm Materials: Paper, Wood, glass, Sand, elastic. Card packaging.
