There's never been a better time to calm the mind as well as the body. Yoga is an amazing way to bring your thoughts to a still place and allow your mind to quiet.
This incredible Yoga Flow Poster from Calm Club is a great addition for either an experienced Yogi or for someone who is just starting out. This poster has six yoga flows with tips to help you develop them. Learn each pose before learning how to link them as flows. Use the personal development tools at the base of the poster to rate both your physical and spiritual learning. Poster includes QR code with link to exclusive flow tutorial videos.
Description Dimensions: (W)50cm, (H)70cm, (D)0.2cm - Weight: 0.2kg. Materials: Paper and card. Comes rolled in card packaging.
