Writing as therapy journal night thoughts

by The School of Life
Sold out
£15.00

A linen bound notebook designed to accommodate ideas, aspirations and worries in the therapeutic activity of writing down your thoughts.

During the day, there are so many distractions: a spread sheet, the news, rushing from one thing to the next. But at night, when the rest of the world is quiet, we at last have an opportunity to restart a conversation with a very important person we have neglected for far too long: ourselves. At night the sensations and ideas we don’t usually have time for have the chance to come to the surface.

We need a journal to hold theses thoughts so they are recorded for us to visit when we are next ready for them.

Description Height 21cm x Width 14.8cm. A5 Linen bound notebook,192 pages 100grm Munken paper (acid free) with printed dot grid.